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Home » Learn simple ways on How to Heal Yourself – The Essence of Reiki Healing

Learn simple ways on How to Heal Yourself – The Essence of Reiki Healing

    How to HeaI yourself ?

    Reiki Healing

    In the study of science the word ‘HEALING’ is used by every doctor on the planet, but Metaphysics healing has faced a lot of ruthless interpretations isn’t it?

    But today, in the realm of alternative healing practices, Reiki Healing has emerged as a powerful and transformative force.

    What makes this Healing so effective for balance in Mind, Body and Soul?

    This is a humble attempt exploring Reiki healing, origins, techniques, benefits, and the role of Reiki healers, this guide aims to illuminate the transformative potential of Reiki energy.

    Originating in Japan, Reiki healing is based on the principle of channeling universal life force energy to promote balance, relaxation, and healing within the body, mind, and spirit.

    What is Reiki Healing?

    Reiki, originating from Japan, is a holistic healing technique that channels universal life force energy to promote balance and well-being in healing. The term “Reiki” combines two Japanese words: “rei” (universal) and “ki” (life energy). At its core, Reiki healing operates on the principle that energy flows within and around us, and disruptions in this flow can manifest as physical, emotional, or spiritual ailments.

    Reiki symbols play a vital role in Reiki healing by enhancing focus, amplifying energy, deepening connection, and providing access to higher levels of consciousness. While their significance may vary among different Reiki traditions and practitioners, symbols are universally regarded as powerful tools for facilitating healing and spiritual growth.

    How to do Healing for self?

    Reiki healing can be performed both physically in person and virtually, with the same principles and techniques applied in both scenarios.

    First pick any one symbol for your protection and cleansing.

    These are 5 symbols traditionally used for protection and cleansing purposes. Considered sacred and believed to have specific energetic properties that help create a protective barrier, clear negative energy, and promote harmony.

    1. Cho Ku Rei: known as the Power Symbol.

    Cho Ku Rei

    Cho Ku Rei is one of the primary symbols in Reiki and is often used for protection, grounding, and amplifying the flow of Reiki energy.

    2.Sei Hei Ki: The Mental/Emotional Symbol.

    Sei Hei Ki

    Sei Hei Ki, is used for emotional and mental healing, as well as for clearing negative energy and promoting balance.

    3.Hon Sha Ze Sho Nen: The Distance Healing Symbol.

    Hon Sha Ze Sho Nen

    Hon Sha Ze Sho Nen, is used for sending Reiki energy across time and space, facilitating distant healing sessions

    4.Dai Ko Myo: The Master Symbol.

    Dai Ko Myo
    Dai Ko Myo, is considered the most sacred symbol in Reiki and is associated with enlightenment, spiritual awakening, and divine love.

    5.Raku: The Completion Symbol.

    Raku, is used to seal and ground the energy at the end of a Reiki session, ensuring that the recipient is fully grounded and protected after the healing work is complete.

    Practice Reiki Healing for personal self:

    • Lie down on a comfortable surface, fully clothed, in a quiet and peaceful environment.
    • Make an intention to heal your migraine or pain in the knee or as required.
    • Then place your hands gently on your body, focusing on specific energy centers (chakras) or areas of concern.
    • The intention helps channel your Reiki energy through the hands, allowing it to flow to your body, mind, and spirit.
    • You may experience sensations such as warmth, tingling, or deep relaxation during the session.
    • You may move your hands to different areas of your body as guided by your intuition.
    • Do this twice a day every day for 10 minutes each and see the magic of healing first on yourself before you try it on anyone else.

    In Reiki healing, symbols are significant

    • Focus and Intention: Symbols serve as focal points for directing the practitioner’s intention and focusing the flow of Reiki energy.
    • Amplification of Energy: Symbols are believed to enhance the potency of the healing energy being channeled during a session.
    • Connection: Symbols deepen the connection between the practitioner, the recipient, and the universal life force energy.
    • Access to Higher Consciousness: Some symbols are considered sacred and provide access to deeper levels of healing and spiritual awareness.
    • Protection and Cleansing: Certain symbols are used for creating a protective barrier and clearing negative energy from the recipient’s energy field.

    Benefits of Reiki Healing 

    The benefits of Reiki healing are numerous and varied, encompassing physical, emotional, mental, and spiritual realms.

    • Stress Reduction: Reiki promotes relaxation and stress relief, aiding the body’s natural healing processes.
    • Pain Management: Reiki can alleviate physical pain and discomfort by addressing imbalances in the body’s energy system.
    • Emotional Healing: Reiki helps release emotional blockages, fostering emotional resilience and well-being.
    • Spiritual Growth: Reiki fosters a deeper connection to one’s spiritual essence, promoting inner peace and clarity.

    Book a Consultation with Reiki Healer Expert: Dr. Larra Shah

    Ready to experience the transformative power of Reiki healing firsthand? Book a consultation with Reiki healer expert, Larra Shah, and embark on your journey towards holistic wellness and spiritual growth. Whether you’re seeking relief from physical ailments, emotional balance, or spiritual clarity, Larra is here to guide you on your path to healing. Don’t wait any longer – take the first step towards a healthier, more vibrant life today!